Variety Rice Variety Rice Variety Rice ( one day/week ) * Sambar rice & curd rice (Or)Tamarind rice or Lemon rice & curd rice* Poriyal and chips or pappad
Full nutritious Meals Full nutritious Meals Full nutritious Meals: (4 days/ week) * Rice, Sambar, Rasam, buttermilk, Poriyal, kootu or Healthy grams and Appalam (pappad)* Instead of appalam and kootu, Kesari and Vada will be provided on (Fridays)